Erin Orekar, MS, CNS, LDN

Creating Integrative Health

Supporting relief from exhaustion to feel like yourself.

Do You Experience

Anxiety

Fatigue

Insomnia

Salt, sugar, and/or caffeine cravings

Mid-afternoon slumps

Skipping meals

Irritability

Difficulty concentrating

Memory issues

Headaches

Hair loss

Dry skin

If you’re experiencing these issues, you may discover you could use support with your hormonal health. I’m here to help.

How I Can Help You

01.

Educate

Providing education on the factors that contribute to your symptoms. You obtain knowledge and what you can do to heal. 

02.

Individualize

Every person is unique. Partnering with you to create a personalized plan.

03.

Guide

Health creation starts with small changes over time. Accompanying and guiding you on your journey.

04.

Empower

Developing insight to move towards health. Helping you to gain clarity on your goals.

ABOUT ME

Erin Orekar, MS, CNS, LDN

I help professional women, who after years of doing, feel like they are running on empty, are always exhausted, and sleep-deprived. Combining over 20 years in corporate healthcare with clinical experience as a licensed nutritionist, I support them to feel energetic, get back in the driver’s seat of their lives, and feel like themselves again.